In motion, the outer mind is active, whereas if you hold the asana-s for a longer period of time, the outer mind is automatically made to move to touch the inner mind and through that inner mind, one is made to reach the consciousness and the Self.
BKS Iyengar, "Yoga Rahasya”
SATURDAY IYENGAR YOGA
Ongoing year-round; 9 - 10:30 am
1 hr 30 min1 hour 30 minutes
See OSYC Class Fees
See OSYC Class Fees
476 W White Mountain Blvd #12
Service Description
From refined foundational poses, inversions, backbends, arm balances, and pranayama interwoven with yogic philosophy, students get a broad range and in-depth practice to evolve their yogic practice.
Upcoming Sessions
Cancellation Policy
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
Contact Details
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA