Booking for In-Studio Attendance

Discussion, Q&A, Light Informal Practice

Started Apr 23

A Practical Workshop in 3 Parts

Started Apr 30

Begins June 1, Wednesdays 10:30 - 11:45 am Learn Tools of Yin Yoga

Wed

1 hr 15 min

Begins May 30th 9 - 10 am. Start your week with a Meditative Pace

Mon

1 hr

For continuing students of at least 6 months

Mon

1 hr 15 min

Begins May 16th, Mondays 12:30 - 1:30 pm Beginners & Mobility Issues

Mon

1 hr

9-10:15 am. Intermediate Level In-studio & ZOOM with Lauren

Tue

1 hr 15 min

6-7 PM Mixed Levels In-Studio & Zoom with Lisa

Tue

1 hr 15 min

Begins May 18th, Wednesdays 9:00 - 10:15 am Use eclectic yoga tools

Wed

1 hr 15 min

9 - 10:15 am. Levels 2-3 In-studio & ZOOM with Lauren

Thu

1 hr 15 min

For continuing students of a least 6 months; not for beginners

Thu

1 hr 15 min

9 - 10:15 am Mixed Levels In-Studio & Zoom with Lisa

Fri

1 hr 15 min

Begins May 20th, Fridays 10:30 - 11:15 am Free Weights with Yoga

Fri

45 min

8:30 -10 am Levels 1-3 In-studio & ZOOM with Lauren

Sat

1 hr 30 min

11 am - 12:15 pm In-Studio & Zoom with Lisa

Sun

1 hr 15 min

Begins June 5th, Sundays 4-5 pm Yoga, Scriptures, Worship Music

Sun

1 hr

Bathe yourself in healing sound for wellbeing

Fri

1 hr