2021 is a year to learn more about yourself, to build your inner strength
for navigating this life and to find the inner peace that is your original state of being.
Let Yoga & Meditation be your guide!
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11 am - 12:15 pm Gentle In-studio & Zoom with Lauren
Monday
1 hr 15 min
9-10:15 am. Intermediate Level In-studio & ZOOM with Lauren
Tuesday
1 hr 30 min
6-7 PM Mixed Levels In-Studio & Zoom with Lisa
1 hr
9 - 10:15 am. Levels 1-2 In-studio & ZOOM with Lauren
Thursday
11 am - 12:15 pm Gentle In-studio & ZOOM with Lauren
9 - 10:15 am Mixed Levels In-Studio & Zoom with Lisa
Friday
8:30 -10 am Levels 1-3 In-studio & ZOOM with Lauren
Saturday
11 am - 12:15 pm In-Studio & Zoom with Lisa
Sunday