Booking for In-Studio Attendance
Discussion, Q&A, Light Informal Practice
Started Apr 23
A Practical Workshop in 3 Parts
Started Apr 30
Begins June 1, Wednesdays 10:30 - 11:45 am Learn Tools of Yin Yoga
Wed
1 hr 15 min
Begins May 30th 9 - 10 am. Start your week with a Meditative Pace
Mon
1 hr
For continuing students of at least 6 months
Mon
1 hr 15 min
Begins May 16th, Mondays 12:30 - 1:30 pm Beginners & Mobility Issues
Mon
1 hr
9-10:15 am. Intermediate Level In-studio & ZOOM with Lauren
Tue
1 hr 15 min
6-7 PM Mixed Levels In-Studio & Zoom with Lisa
Tue
1 hr 15 min
Begins May 18th, Wednesdays 9:00 - 10:15 am Use eclectic yoga tools
Wed
1 hr 15 min
9 - 10:15 am. Levels 2-3 In-studio & ZOOM with Lauren
Thu
1 hr 15 min
For continuing students of a least 6 months; not for beginners
Thu
1 hr 15 min
9 - 10:15 am Mixed Levels In-Studio & Zoom with Lisa
Fri
1 hr 15 min
Begins May 20th, Fridays 10:30 - 11:15 am Free Weights with Yoga
Fri
45 min
8:30 -10 am Levels 1-3 In-studio & ZOOM with Lauren
Sat
1 hr 30 min
11 am - 12:15 pm In-Studio & Zoom with Lisa
Sun
1 hr 15 min
Begins June 5th, Sundays 4-5 pm Yoga, Scriptures, Worship Music
Sun
1 hr
Bathe yourself in healing sound for wellbeing
Fri
1 hr