Who can benefit?
For those experiencing chronic or acute health conditions that
cannot be addressed in general classes
Yoga Therapeutics can help....
Structural imbalances; autoimmune disorders; systemic issues; digestive disorders;
breathing problems; nervous system disorders; mental disturbances & additions
What happens in a private session?
Conversational Intake at the beginning to learn about the student's health issues and what they're health goals are.
Individualized yoga sequences are given to the student; observation is made to determine the affect of these yoga poses; to see the student's capacity for practice,
and to devise a plan for the student to follow to help achieve the student's goals.
Private Session Fees: 1 session $100; 3 sessions $240 ( new fees as of Oct 1, 2023
will be $110/$270
Yoga Therapeutics Class
May be the next step (after a private session) for students who still require particular
sequences for their health progress but can work on their own concurrently in a class
(4-6 students) while each student practices their individualized sequences and gets
individualized corrections. $20/class; 5 classes $80
Contact Lauren at (928) 940-0996 to inquire further or to set up an appointment.