
Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing..... You must speak to it till your voice catches the thread of all sorrrows and you see the size of the cloth. Then it is only kindness that makes sense anymore.
an excerpt from Kindness, by Naomi Shihab Nye
YOGA THERAPEUTICS
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Who can benefit?
For those experiencing chronic or acute health conditions that
cannot be addressed in general classes
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Yoga Therapeutics can help....
Structural imbalances; autoimmune disorders; systemic issues; digestive disorders; breathing problems; nervous system disorders; mental disturbances & additions
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What happens in a private session?
Conversational Intake at the beginning to learn about the student's health issues and what they're health goals are.
Individualized yoga sequences are given to the student; observation is made to determine the affect of these yoga poses; to see the student's capacity for practice, and to devise a plan for the student to follow to help achieve the student's goals.
Private Session Fees: 1 session $110; 3 sessions $270
Yoga Therapeutics Class
May be the next step (after a private session) for students who still require particular
sequences for their health progress but can work on their own concurrently in a class
(4-6 students) while each student practices their individualized sequences and gets
individualized corrections. $20/class; 5 classes $80
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Contact Lauren at (928) 940-0996 to inquire further or to set up an appointment.
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