Visit Us

476 W White Mountain Blvd Ste 12
Lakeside, AZ 85929
(928) 367-4636
text: 928-940-0996
info@openspacesyoga.com

​© 2017 All Rights Reserved by Open Spaces Yoga Center. Proudly created by Rena Renee Productions.

Ropes Adho Mukha Svanasana

Downward Facing Dog Pose

Weekly Class Schedule 

See Weekly Schedule at a glance.  

Go to the Calendar below to click on a class

and see details for that session.

DROP- INS WELCOME.

We have plenty of yoga mats & props.

YOGA THERAPEUTICS INFORMATION  - 

OSYC is unique in offering Yoga Therapeutics.

Scroll down to learn more. 

ALL OF OUR CLASSES ARE

Currently ACCESSIBLE ONLINE

See the Home Page for details

OSYC CORONAVIRUS PROCEDURES 

•   Use hand sanitzer/wipe when you arrive

•  Please Bring your own mat & props if you

   have them. 

•  We are not using OSYC blankets. Just bolsters

   that can be easily be sprayed. We'll use

   chairs, bricks, & mats that can easily be

   cleaned after use. 

•  Disposable gloves are available to use

   in the ropes room

•  Please wash your hands before & after

   class; please have clean feet.

•  Use tissues (provided) as often as needed, 

   particularly when touching your face.

•  PLEASE DON'T NOT ATTEND CLASS IF 

   YOU ARE NOT FEELING WELL.  

Click here to get the

IMMUNE BOOST YOGA

SEQUENCE on our blog

See the newest BLOGPOST
about Spinal health -
just go to "Blog"
in the menu above •

Immune Boost Sequence 1 pg.png

WEEKLY SCHEDULE AT A GLANCE

Details on Calendar Below

 Mondays     

       9 am. YIN CLASSES May 25 - July 6.    Pam

      11 am.  GENTLE BEGIN. YOGA           Lauren

                 Beginners & Health Issues                        

Tuesdays

      9 am.   IYENGAR YOGA                      Lauren                                 Intermediate     

      11 am   YOGA THERAPY CLASS  

                   Appointment Only             Lauren/Assists      Wednesdays

       11 am.  Yoga & your Spiritual Path. Lauren/Roger

  April 22, 29 & May 6 - 3 session Phil. Class ON HOLD

    

Thursdays

       9 am    IYENGAR YOGA                      Lauren

                    Levels 1-2

       11 am.   GENTLE BEGIN. YOGA          Lauren  

                   Beginners &  Health Issues        

       6 pm    IYENGAR YOGA   Suspended for now

Friday

       10 am.  YOGA for your SPINE.            Lauren

                   March 20 - April 24:  spec. fees apply

Saturday

       8:30 am   IYENGAR YOGA                  Lauren    

                        Levels 1-3.   (2 hr. class)

       11 am.   TAI CHI - Begins May 9th.        Lanny

Sunday

       9 am    MEDITATION                            Ken           

                   All Levels Welcome

                     

FLOW & YIN Classes begin on  in June; 

Details to follow.

ABHYASA - PRACTICE

VAIRAGYA - DETACHMENT

Ropes Adho Mukha Svanasana

Downward Facing Dog Pose

Janu Sirsasana Supported

Heads of the Knee Forward Bend

Ardha Halasana

Supported Half Plough Pose

Salamba Purvottanasana

Supported Bend of the Front Body

YOGA PRIVATES

YOGA THERAPY

YOGA THERAPY CLASS

See Yoga Therapy page under 

OSYC specialties