We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
BKS Iyengar, Light on Life
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
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Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Janu Sirsasana Supported
Heads of the Knee Forward Bend
ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT
Ardha Halasana
Supported Half Plough Pose
Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES
YOGA THERAPY
YOGA THERAPY CLASS
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OSYC specialties
