When there is wholeness of body, min and self, the wholeness becomes holy. Holy means divine, and without divinity you cannot truly speak of holistic practice or of holistic medicine. BKS Iyengar, "The Tree of Yoga"
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Weekly Class Schedule
See Detailed Calendar below
(Click on day & time for details)
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Go to Book In-Studio Class in Menu above
for In-Studio Attendance
LIVE STREAMED ON ZOOM
Contact your instructor directly
to JOIN on ZOOM
Instructors who offer Zoom Classes
Lauren (928) 940-0996; info@openspacesyoga.com
Ken (928) 940-0997; krhosie1@gmail.com
Lisa (510)418-5443; Lisa.Gallinger@gmail.com
Click on Schedule below to download
See page 2 below with class fees
ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT
Janu Sirsasana Supported
Heads of the Knee Forward Bend
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Ardha Halasana
Supported Half Plough Pose
Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES, YOGA THERAPY
YOGA THERAPY CLASS
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