
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Weekly Class Schedule
See Detailed Calendar below
(Click on day & time for details)
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for In-Studio Attendance
LIVE STREAMED ON ZOOM
Contact your instructor directly
to JOIN on ZOOM
Instructors who offer Zoom Classes
Lauren (928) 940-0996; info@openspacesyoga.com
Ken (928) 940-0997; krhosie1@gmail.com
Lisa (510)418-5443; Lisa.Gallinger@gmail.com
Click on Schedule below to download
See page 2 below with class fees


ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT

Janu Sirsasana Supported
Heads of the Knee Forward Bend

Ropes Adho Mukha Svanasana
Downward Facing Dog Pose

Ardha Halasana
Supported Half Plough Pose

Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES, YOGA THERAPY
YOGA THERAPY CLASS
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