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WEEKLY SCHEDULE
See Detailed Calendar below  
(Click on day & time for details)

Click on Schedule below to download or enlarge

BOOK YOUR SPACE

Go to menu above and select

Book In-Studio/Pay 
 

ZOOM ACCESS live streamed

or recorded, contact your

instructor directly:
Lauren (928) 940-0996;

            info@openspacesyoga.com
Ken  (928) 940-0997;

         krhosie1@gmail.com
Lisa (510)418-5443;

         Lisa.Gallinger@gmail.com
 

2024 MID SUMMER SCHEDULE .jpeg

ABHYASA - PRACTICE

VAIRAGYA - DETACHMENT

Janu Sirsasana - Supported head of the knee forward extension
3 Students Hanging Dog.png
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Ardha Halasana
Supported Half Plough Pose
Ardha Halasana - Half Plough Pose with chair
Jereda Salamba Purvottanasana.jpg
Salamba Purvottanasana
Supported Bend of the Front Body

YOGA PRIVATES, YOGA THERAPY

YOGA THERAPY CLASS

Go to ABOUT>OSYC SPECIALTIES > YOGA THERAPY

Weekly Class Schedule
See Detailed Calendar below  
(Click on day & time for details)

CORRECTION:  FORREST YOGA IS
TUESDAYS 6-7 pm ( not Wednesdays)
Click on Schedule below to download or enlarge

RESERVE YOUR CLASS SPACE
Book In-Studio to reserve your space
For ZOOM ACCESS live streamed or recording,

contact your instructor directly to JOIN on ZOOM

INSTRUCTORS WHO OFFER ZOOM CLASSES
Lauren (928) 940-0996; info@openspacesyoga.com.  
Ken  (928) 940-0997; krhosie1@gmail.com
Lisa (510)418-5443; Lisa.Gallinger@gmail.com. 

 

Click End of Year Schedule to download or enlarge
2023 RED Holiday Schedule Door Sign.jpeg

NOTE: FORREST YOGA IS TUESDAYS (NOT WEDNESDAYS 6-7 PM

2023-2024 Schedule-1.jpeg

ABHYASA - PRACTICE

VAIRAGYA - DETACHMENT

Janu Sirsasana Supported
Heads of the Knee Forward Bend

Ardha Halasana
Supported Half Plough Pose

3 Students Hanging Dog.png

Ropes Adho Mukha Svanasana
Downward Facing Dog Pose

Jereda Salamba Purvottanasana.jpg

Salamba Purvottanasana
Supported Bend of the Front Body

YOGA PRIVATES, YOGA THERAPY

YOGA THERAPY CLASS

Go to ABOUT>OSYC SPECIALTIES > YOGA THERAPY

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