"When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement." BKS Iyengar
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Weekly Class Schedule
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Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Janu Sirsasana Supported
Heads of the Knee Forward Bend
ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT
Ardha Halasana
Supported Half Plough Pose
Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES
YOGA THERAPY
YOGA THERAPY CLASS
See Yoga Therapy page under
OSYC specialties
