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"How can you separate the mind and the body? How do you know where the body ends and mind begins and mind ends and body begins?
BKS Iyengar
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Lauren (928) 940-0996;
info@openspacesyoga.com.
Ken (928) 940-0997;
ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT
Janu Sirsasana - Supported head of the knee forward extension
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Ardha Halasana
Supported Half Plough Pose
Ardha Halasana - Half Plough Pose with chair
Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES, YOGA THERAPY
YOGA THERAPY CLASS
Go to ABOUT>OSYC SPECIALTIES > YOGA THERAPY
ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT
Janu Sirsasana Supported
Heads of the Knee Forward Bend
Ardha Halasana
Supported Half Plough Pose
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES, YOGA THERAPY
YOGA THERAPY CLASS
Go to ABOUT>OSYC SPECIALTIES > YOGA THERAPY
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