Ropes Adho Mukha Svanasana

Downward Facing Dog Pose

Weekly Class Schedule 

RE-OPENING OSYC

REQUIRED:  ONLINE BOOKING

to attend classes at OSYC

(10 students limit per class)

As of Monday May 18th we will be open to the public with "guideline restrictions" (see homepage)

Classes will continue to be "live streamed & recorded" for those who need to stay home

and stay safe.

At a Glance

WEEKLY SCHEDULE AT OSYC

for Re-Opening thru June 2020

 Mondays     

      9 am. Yin Yoga  (at OSYC July 6).   Pam

      11 am.  Gentle Touch Yoga           Lauren

                       Beginners & Health Issues                        

Tuesdays

      9 am.   Iyengar Yoga Beyond Basics         Lauren                                Intermediate     

      11 am   YOGA THERAPY CLASS  

                       Appointment Only           Lauren/Assists  Wednesdays

       9 am    Flow Yoga (at OSYC June 24). Rosie

Thursdays

       9 am    Inner Awakening Iyengar Yoga     Lauren

                    Mixed Levels

       11 am.   Gentle Touch  Yoga               Lauren  

                   Beginners &  Health Issues       

Friday

      9 am    Flow Yoga. (at OSYC June 26)   Melissa

                 

Saturday

       8:30 am   Inner Awakening Iyengar Yoga   Lauren    

                           Mixed Levels

       11 am.   Tai Chi- (Begins June 13)           Lanny

Sunday

       9 am    MEDITATION                            Ken           

                   All Levels Welcome

                    

For more INFORMATION of the CLASSES

on our CALENDAR, click on a class and

see details for that session.

DROP- INS WELCOME.

ABHYASA - PRACTICE

VAIRAGYA - DETACHMENT

Ropes Adho Mukha Svanasana

Downward Facing Dog Pose

Janu Sirsasana Supported

Heads of the Knee Forward Bend

Ardha Halasana

Supported Half Plough Pose

Salamba Purvottanasana

Supported Bend of the Front Body

YOGA PRIVATES

YOGA THERAPY

YOGA THERAPY CLASS

See Yoga Therapy page under 

OSYC specialties

Visit Us

476 W White Mountain Blvd Ste 12
Lakeside, AZ 85929
(928) 367-4636
text: 928-940-0996
info@openspacesyoga.com

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