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"No other subject cleans the head and purifies the heart like YOGA. It is a complete package. Like space, it can be there in everything you do."
Abhijata Iyengar
Weekly Class Schedule
See Detailed Calendar below (Click on day & time for details)
RESERVE YOUR CLASS SPACE
Go to Book In-Studio Class in Menu above for In-Studio Attendance
LIVE STREAMED ON ZOOM Contact your instructor directly to JOIN on ZOOM
INSTRUCTORS WHO OFFER ZOOM CLASSES
Lauren (928) 940-0996; info@openspacesyoga.com. Ken (928) 940-0997; krhosie1@gmail.com
Lisa (510)418-5443; Lisa.Gallinger@gmail.com. Maria (209) 596-6465; mariacoffee99@gmail.com
Click on Schedule below to download or enlarge
ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT
Janu Sirsasana Supported
Heads of the Knee Forward Bend
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Ardha Halasana
Supported Half Plough Pose
Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES, YOGA THERAPY
YOGA THERAPY CLASS
Go to ABOUT>OSYC SPECIALTIES > YOGA THERAPY
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
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