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"Change is not something we should fear. Rather, it is something we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person their meant to be."
BKS Iyengar
Weekly Class Schedule
See Detailed Calendar below
(Click on day & time for details)
RESERVE YOUR CLASS SPACE
Book In-Studio to reserve your space
For ZOOM ACCESS live streamed or recording,
contact your instructor directly to JOIN on ZOOM
INSTRUCTORS WHO OFFER ZOOM CLASSES
Lauren (928) 940-0996; info@openspacesyoga.com.
Ken (928) 940-0997; krhosie1@gmail.com
Lisa (510)418-5443; Lisa.Gallinger@gmail.com.
Click on Schedule below to download or enlarge
ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT
Janu Sirsasana Supported
Heads of the Knee Forward Bend
Ardha Halasana
Supported Half Plough Pose
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES, YOGA THERAPY
YOGA THERAPY CLASS
Go to ABOUT>OSYC SPECIALTIES > YOGA THERAPY
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
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