Ropes Adho Mukha Svanasana

Downward Facing Dog Pose

Weekly Class Schedule

See Detailed Calendar below

(Click on day & time for details)

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ONLINE BOOKING REQUIRED

for IN-STUDIO CLASSES 

(9 students limit per class)

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LIVE STREAMED ON ZOOM

Most classes continue to be

"live streamed & recorded" for those who need to stay home and stay safe.

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Contact your instructor directly

to JOIN on ZOOM

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See schedule to the right for

instructors contact info

Click on Schedule below to download

Ardha Halasana

Supported Half Plough Pose

YOGA PRIVATES

YOGA THERAPY

YOGA THERAPY CLASS

See Yoga Therapy page under 

OSYC specialties