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Weekly Class Schedule
See Detailed Calendar below (Click on day & time for details)
RESERVE YOUR CLASS SPACE
Go to Book In-Studio Class in Menu above for In-Studio Attendance
LIVE STREAMED ON ZOOM Contact your instructor directly to JOIN on ZOOM
INSTRUCTORS WHO OFFER ZOOM CLASSES
Lauren (928) 940-0996; info@openspacesyoga.com. Ken (928) 940-0997; krhosie1@gmail.com
Lisa (510)418-5443; Lisa.Gallinger@gmail.com. Maria (209) 596-6465; mariacoffee99@gmail.com
Click on Schedule below to download or enlarge


ABHYASA - PRACTICE
VAIRAGYA - DETACHMENT

Janu Sirsasana Supported
Heads of the Knee Forward Bend

Ropes Adho Mukha Svanasana
Downward Facing Dog Pose

Ardha Halasana
Supported Half Plough Pose

Salamba Purvottanasana
Supported Bend of the Front Body
YOGA PRIVATES, YOGA THERAPY
YOGA THERAPY CLASS
Go to ABOUT>OSYC SPECIALTIES > YOGA THERAPY
Ropes Adho Mukha Svanasana
Downward Facing Dog Pose
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