LIVE STREAMED OR RECORDED
YOGA & MEDITATION CLASSES
 
1)  Zoom.us/download
2) To Join the class Text Lauren (928) 940-0996 or
    Ken (928) 940-0997  or Lisa (510)418-5443

      or Email info@openspacesyoga.com

      We’ll send a link for you to “join the meeting”

3) “Join the meeting”, open zoom.us at the top

     Now you’re with us “ live”  & ready to start

    Recordings of the classes are available upon
    request to use at your convenience.
    PAYMENT: Class cards are accepted. For new class
    cards or DROP-INs  go to ONLINE STORE
    on our on the menu above to buy the card you want.
    Please contact Lauren info@openspacesyoga.com
    with any questions or difficulties. 
LIVE STREAMED CLASSES
Mondays  11 am - 12 pm.  GENTLE TOUCH YOGA
Beginners - yoga simplified & modified; with Lauren
Tuesdays. 9 - 10:15 am.  IYENGAR YOGA
Intermediates - explore, discover, transform; with Lauren
Tuesdays, 6-7 pm. FORREST YOGA
All Levels of practice; with Lisa
 
Thursdays. 9 - 10:15 am IYENGAR YOGA
Level 1-2  A deeper dive yoga with Lauren
Thursdays 11 am - 12:15  pm GENTLE TOUCH YOGA
Beginners - yoga simplified & modified; with Lauren
Fridays 9 - 10:15 am. FORREST YOGA
All Levels of practice; with Lisa
Saturdays 8:30 - 10:00 am IYENGAR YOGA
Mixed Levels  - awaken to your inner strength, your inner spirit, and your outer potential to be effective  with Lauren
 
Sundays 9-10:15 am MEDITATION HOUR
All Levels - grasp the ungraspable  with Ken
 
Sundays 11 am - 12:15 pm. FORREST YOGA
All Levels of practice; with Lisa