Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
BKS Iyengar
HOLIDAY CLASS
Limited SCHEDULE
(Please note that further adjustments may be made)
HOLIDAY GIFT CERTIFICATES
Buy a class, a class package,
or a private session for
a friend or family member
Under Online Store in the menu
select "Special Payments & Gifts"
Tell us it's for a gift and we'll send you a personalized gift certificate
either online or by mail.
OPEN SPACES YOGA CENTER is a year-round yoga center in Lakeside, AZ. We specialize in Iyengar Yoga, Yoga Therapeutics and Meditation Instruction. We offer weekly classes for beginners & more advanced students.
Private Sessions & Yoga Therapy Class (unique in our community)are options for those who have the need for special one-on- one attention or who's needs surpass what a general class can offer.
We also offer Forrest, Flow, & Yin Yoga styles much of the year, special classes, private meditation instruction, workshops and special events.
Though we don't offer Hot Yoga you can contact Yoga Caliente/The Gym at 928-367-1133 for info about that style.
ZOOM LINKS
INSTRUCTOR CONTACT for ZOOM LINKS
Contact your instructor to get the link to join a class:
Lauren & Ken - info@openspacesyoga.comor (928) 940-0996
Lisa - lisa.gallinger@gmail.comor (510) 418-5443
NOVEMBER THRU DECEMBER
Though our schedule is limited in December we have yoga classes most days and Meditation on Sundays on Zoom
ALSO Access yoga classes
on ZOOM !
Contact the instructor
(see info blow) to send
a Zoom link for
the class you want to attend.
FORREST YOGA
SCHEDULE CHANGES
After December 3rd
Lisa will teach only on
Sundays at 11 am
in December & January
Tuesdays & Fridays Forrest Yoga
will be suspended until February 2022
See New Schedule for details
'The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck; to unveil the layers of protection you have built around your heart; to appreciate your body and become aware of the mind and the noise it creates; to make peace with who you are. The goal is to love...well, you. Shift your focus and your heart will grow." Geeta Iyengar