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YOGA & MEDITATION can bring mental stress relief, body healing, and spiritual up-lifting. 

FREE INTRO TO YOUR CLASSES  See below & Events page

  January 15        February 12       March 19

Private Sessions that can address physical, emotional and mental health

issues with yoga or meditation practice are available.

Contact Lauren at (928)940-0996 to set up an appointment. 

2022 OSYC SCHEDULE

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OPEN SPACES YOGA CENTER is a year-round yoga center in Lakeside, AZ.  We specialize in Iyengar Yoga, Yoga Therapeutics and Meditation Instruction. We offer weekly classes for beginners & more advanced students. 

 

Private Sessions &  Yoga Therapy Class (unique in our community)are options for those who have the need for special one-on- one attention or who's needs surpass what a general class can offer. 

 

We also offer Forrest, Flow, & Yin Yoga styles much of the year, special classes, private meditation instruction, workshops and special events. 

 

Though we don't offer Hot Yoga you can contact Yoga Caliente/The Gym at 928-367-1133 for info about that style.

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ZOOM LINKS

INSTRUCTOR CONTACT for ZOOM LINKS

Contact your instructor to get the link for a class:

Lauren & Ken - info@openspacesyoga.com

or (928) 940-0996

Lisa - lisa.gallinger@gmail.com or (510) 418-5443

'The yoga pose is not the goal.  Becoming flexible or standing on your hands is not the goal.  The goal is to create space where you were once stuck; to unveil the layers of protection you have built around your heart; to appreciate your body and become aware of the mind and the noise it creates; to make peace with who you are.

The goal is to love...well, you.  Shift your focus and your heart will grow." 

Dr. Geeta Iyengar

OSYC LIABILITY RELEASE FORM

 Please complete the form below and
bring it to your first class or 
fill it out at the yoga center
when you attend your first class.