Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
BKS Iyengar
OPEN SPACES YOGA CENTER is a year-round yoga center in Lakeside, AZ. We specialize in Iyengar Yoga, Yoga Therapeutics and Meditation Instruction. We offer weekly classes for beginners & more advanced students.
Private Sessions & Yoga Therapy Class (unique in our community)are options for those who have the need for special one-on- one attention or who's needs surpass what a general class can offer. Go to About >OSYC SPECIALTIES > YOGA THERAPY.
We also offer Forrest, Flow, & Yin Yoga styles much of the year, special classes, private meditation instruction, workshops and special events.
Though we don't offer Hot Yoga you can contact Yoga Caliente/The Gym at 928-367-1133 for info about that style.
OSYC - 476 W. White Mountain Blvd. #12, Lakeside, AZ 85929
ZOOM LINKS
INSTRUCTOR CONTACT for ZOOM LINKS
Contact your instructor to get the link for a class:
Lauren & Ken - info@openspacesyoga.com
or (928) 940-0996
Lisa - lisa.gallinger@gmail.com or (510) 418-5443
SUMMER at OSYC
Click on flyers below to enlarge or download
Gallery of our Schedule Highlights
See the new page in the pull down under HOME for lots of information about
each unique class.
DISCOVERING MEDITATION
Join us
Every Other Friday
5:30 - 6:30 PM
Class Dates are:
July 8, 22, Aug. 5, 19,
Sept. 2, 16, 30
SCHEDULE thru September
(See pages 1 & 2)
Click on Schedule to
enlarge or download
Click on button above to join our email list for updated happenings, schedule changes and more.....
OPEN SPACES YOGA CENTER is a year-round yoga center in Lakeside, AZ. We specialize in Iyengar Yoga, Yoga Therapeutics and Meditation Instruction. We offer weekly classes for beginners & more advanced students.
Private Sessions & Yoga Therapy Class (unique in our community)are options for those who have the need for special one-on- one attention or who's needs surpass what a general class can offer. Go to About >OSYC SPECIALTIES > YOGA THERAPY.
We also offer Forrest, Flow, & Yin Yoga styles much of the year, special classes, private meditation instruction, workshops and special events.
Though we don't offer Hot Yoga you can contact Yoga Caliente/The Gym at 928-367-1133 for info about that style.
OSYC - 476 W. White Mountain Blvd. #12, Lakeside, AZ 85929
ZOOM LINKS
INSTRUCTOR CONTACT for ZOOM LINKS
Contact your instructor to get the link for a class:
Lauren & Ken - info@openspacesyoga.com
or (928) 940-0996
Lisa - lisa.gallinger@gmail.com or (510) 418-5443
'The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck; to unveil the layers of protection you have built around your heart; to appreciate your body and become aware of the mind
and the noise it creates; to make peace with who you are.
The goal is to love...well, you. Shift your focus and your heart will grow."
Dr. Geeta Iyengar