OPEN SPACES YOGA CENTER is a year-round yoga center for the White Mountains. We specialize in Iyengar Yoga and Yoga Therapeutics.
Private Sessions and a special Yoga Therapy Class (unique our community) is an option for those who have the need for special
one-on- one attention or who's needs surpass what a general class can offer.
We also offer Flow & Yin Yoga styles most of the year, weekly meditation classes,
private meditation instruction, workshops and special events.
Though we don't offer Hot Yoga you can contact The Gym at 928-367-1133 for info about that style.
See our menu above for lots of info about our schedule, special classes and events; fees & gift certificates.
Also check out our gallery to see the amazing range of yoga offered.
FALL 2019 Events
Yoga & Hiking - Fri. Oct 11th
Yoga to Calm the Migraine Beast - 2 workshops to choose from
• Fri. Oct 25 - 11 am- 1 pm
• Sat. Nov 2 . 11 am - 1 pm
Yoga Series for NECKS & SHOULDERS
Fridays Nov 1, 8, 15, 22 - 10 -11:15 am
Specaial Fees apply
FALL HAPPENINGS
Yoga & Meditation support this "going in" time of year.
Classes, Special Classes, Workshops and
our Annual FREE THANKSGIVING DAY CLASS can help you maintain health & wellbeing.
Currrent & Upcoming at OSYC
YOGA SERIES for NECKS & SHOULDERS - Fridays
Nov 1, 8, 15, 22 . - 10 - 11:15 am; reduce pain with postural changes; increase mobility & range of motion; strengthen & stabilize. (See "Events" for details and to pre-register)
PRANA DANDA YOGA - with Steve Washburn will be the Flow class on Mondays Nov 18 & Dec 2 from 9-10:15 am.
FREE THANKSGIVING DAY YOGA - our annual yoga class for the whole family; prepare your body mind and spirit for a day of feasting and gratitude. Thursday Nov 28th from 9 - 10:30 am. (See "Events")
MEDITATION - weekly instruction/practice in mindfulness; core teachings from Eastern & Western traditions; good for gut health and mental stability Sundays 9 - 10:15 am
FLOW YOGA - will meet only on Mondays into December. Don't miss PRANA DANDA YOGA
NOV 18 & DEC 2. (See "events") Other Flow classes
will resume in 2020.
2019 YOGA & HIKING was a delight with cool temps, perfect hiking & yoga weather, gorgeous leaf viewing; and a wonderful mix of folks from the White Mountains. See a few photos below.
Look for a possible "encore" in Spring 2020 to welcome the foliage. Contact us if you want to be on the list for that event.
YOGA
AUM
