Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Begins May 18th, Wednesdays 9:00 - 10:15 am
Use eclectic yoga tools
In this Flow Yoga an eclectic variety of tools are used to build strength, balance and connection to breath for body, mind and spirit.
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA