When there is wholeness of body, min and self, the wholeness becomes holy. Holy means divine, and without divinity you cannot truly speak of holistic practice or of holistic medicine. BKS Iyengar, "The Tree of Yoga"
An all-round mixed level practice with basic foundational standing poses, exploration of seated forward bends, simple and supported backbends, introduction to inversions, twistings, balancings, and jumping poses. Modifications are given where needed. Props are used to deepen sensitivity in the poses.
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA