Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
Book In-Studio Class
Online Store & Fees
Plans & Pricing
11 am - 12:15 pm
In-Studio & Zoom with Lisa
A deep dive into Forrest Yoga, with focus on breathing for body, mind and Spirit.
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA