Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Begins June 5th, Sundays 4-5 pm
Yoga, Scriptures, Worship Music
Connect body, soul & spirit through yoga postures, meditation on scripture, & worship music. Gentle enough for all abilities
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA