Functional Yin Yoga
Begins June 1, Wednesdays 10:30 - 11:45 am Learn Tools of Yin Yoga
- 1 hr 15 min1 hour 15 minutes
- See OSYC Class FeesSee OSYC Class Fees
- 476 W White Mountain Blvd #12
Explore with Pam Leibowitz Functional Yin, The Toolbox of Yin Postures, How time is Magic in Yin, Feeling Energy-the Dance of the Body, and The Yang of Yin. Yin targets the connective tissue (tendons, ligaments & fascia) while relaxing the muscles and joints. Holding the pose from 1-3 minutes to quiet the mind and become familiar with the energy that flows through the body.
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA