In motion, the outer mind is active, whereas if you hold the asana-s for a longer period of time, the outer mind is automatically made to move to touch the inner mind and through that inner mind, one is made to reach the consciousness and the Self.
BKS Iyengar, "Yoga Rahasya”
TUESDAYS INTERMEDIATE IYENGAR YOGA
Ongoing year-round 9-10:15 am.
1 hr 15 min1 hour 15 minutes
See OSYC Class Fees
See OSYC Class Fees
476 W White Mountain Blvd #12
Service Description
Iyengar Intermediate practice involves awakening the sensitivity in poses to enable going much deeper; inversions, backbends - supported & unsupported, arm balances, etc. are included and modified for the level of the practitioner. Yogic philosophy is interwoven into the practice.
Upcoming Sessions
Cancellation Policy
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
Contact Details
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA