In motion, the outer mind is active, whereas if you hold the asana-s for a longer period of time, the outer mind is automatically made to move to touch the inner mind and through that inner mind, one is made to reach the consciousness and the Self.
BKS Iyengar, "Yoga Rahasya”
WEDNESDAYS FORREST YOGA
Ongoing Year-round; Wednesdays 6-7 pm
1 hr1 h
See OSYC Class Fees
See OSYC Class Fees
476 W White Mountain Blvd #12
Service Description
A powerful practice, with attention on the breath to strengthen body, mind and Spirit
Upcoming Sessions
Cancellation Policy
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
Contact Details
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA