In motion, the outer mind is active, whereas if you hold the asana-s for a longer period of time, the outer mind is automatically made to move to touch the inner mind and through that inner mind, one is made to reach the consciousness and the Self.
BKS Iyengar, "Yoga Rahasya”
SLOW FLOW
Mondays 9 - 10 am Begins June 3,
1 hr1 hour
See OSYC Class Fees
See OSYC Class Fees
476 W White Mountain Blvd #12
Service Description
In this yoga practice you will have the opportunity to hold the poses longer taking several rounds of breath in each pose instead of moving to each breath. This meditative approach is open for all levels
Upcoming Sessions
Cancellation Policy
To cancel please contact us by phone/text at (928) 940-0996 so your spot can be used by someone else.
Contact Details
476 W White Mountain Blvd #12, Lakeside, AZ 85929, USA